Burnout is a term often associated with workplace stress and fatigue. However, for neurodivergent individuals (including Autism and ADHD), burnout encompasses a distinct and profound experience that extends beyond typical definitions…

Masking can be a coping mechanism to navigate social interactions and avoid stigma. However, emerging research highlights the significant psychological and social costs associated with these behaviours…

When most people think of ADHD, they picture a hyperactive child bouncing off the walls or someone who can't sit still in class. But ADHD isn’t just a childhood condition…

Autism is a form of neurodivergence that influences how someone communicates, processes information, engages in relationships, and experiences the sensory world…