“It is under the greatest adversity that there exists the greatest potential for growth.”
— Dalai Lama
About
A safe, non-judgmental space for neurodivergent individuals to grow and heal.
At Wabi Sabi Psychology, we are dedicated to supporting individuals in the ADHD and Autism community who are seeking mental health and well-being support through a neurodiversity-affirming approach, enhanced by Tracey’s own passion and lived experience.
Services
Build confidence, resilience, and meaningful life skills.
A psychologist can support individuals by offering tailored therapy, using evidence-based approaches to address functional and mental health challenges. Tracey understands that all individuals are unique, hence session plans will be driven by your desired outcomes.
Appointments
Healing starts with feeling safe. We’re here to walk with you, gently.
If you have never attended therapy or counselling, you might not be sure what to expect. That’s okay. Here are some of our most frequently asked questions to help you prepare.
Latest Blog Posts
What does ‘Wabi Sabi’ mean?
The name comes from the Japanese concept of Wabisabi, symbolising ‘Beauty in Authenticity’.